வியாழன், 28 டிசம்பர், 2023

HOPE – THE ESSENCE OF LIFE

In the future, we’ll look back at 2023 and recall a year that went by like a blink—and yet somehow felt like a long, did that really happen? 

It was the year the pandemic was officially declared “over” by the World Health Organization.

The explosion of Oceangate captured our collective attention and shook the world.

Wildfires in Australia amplified concerns about global warming

This year saw the Israel-Palestine conflict grown into a full-blown war in Gaza following the Hamas attacks on Israel cities.

This added another ongoing conflict to the geopolitical landscape, which had been watching with concern the war in Ukraine.

On February 6, Turkey woke up to a devastating earthquake measuring 7.8 on the Richter scale. According to estimates, about 14 million people were affected and nearly 60,000 deaths were reported.

This April, India surpassed China to become the world's most populous country. Is India going to have its demographic dividend as a boon or bane?

Ethnic violence erupted in Manipur and over 180 people have been killed in violent clashes between the Meities and Kuki-Zo communities.

On June 2, as many as 296 people were killed in a train accident in Odisha of Coromandel Express derailed after a collision with a stationery goods train. 

On November 12, when the nation lit up to celebrate Diwali, 41 construction workers were trapped inside an under-construction tunnel in Uttarakhand. They were safely rescued after 16 days of captivity.

Shocking scenes played out inside Lok Sabha on December 13 when two intruders deployed coloured smoke canisters and jumped from desk to desk, put the security of the most important Cabinet of the country at risk.

Finally, as we are reading this, we are still recovering from the after effects of cyclone Michaung. Tamil Nadu, experienced days of heavy rains ahead of the storm. And Heavy rainfall continues across several districts in Tamil Nadu, causing floods and disruptions.

The months felt like weeks and the days felt like hours

And yet. Even on the constant brink of turmoil, humanity did what it does best.  

From cultural phenomena to geopolitical shifts, each story is a brush stroke in the picture of events that captivated our attention this year and united us as well.  

As we are about to wind up this year, we all tend to look forward—that’s why New Year’s resolutions are a big thing. We are looking forward for the coming year because we’re excited for what is ahead, but we don’t always like to look back.

Looking back can be messy because we have to acknowledge where we fell short. If we skip this step, however, we miss out on valuable insights.

If we just look forward, we won’t get any better. we’ll just keep getting stuck in the same patterns over and over.

As we’re gathering information from the past experiences, look for strengths and weaknesses. There are likely places where we fell short and could be at risk of having the same thing happen in the coming year.

Release any of the negativity that we might have. Find out what you can learn from it.

Then highlight the good that we did. We rarely celebrate ourselves; we usually focus on faults.

What are we really proud of that we accomplished?

What worked that we would like to continue to do going forward?

As you review your year, create three lists:

·        things that are important for you to change going forward,

·        things that are important to keep the same because they worked well

·        things to let go of entirely

To sum up all that we have been through and to prepare ourselves to forge ahead in the coming year, my catch phrase would be HOPE

Hope can erode when we perceive threats to our way of life, and these days, plenty are out there.

Harvard’s researchers examined the impact of hope on nearly 13,000 people with an average age of 66. They found those with more HOPE throughout their lives had better physical health, better health behaviours, better social support and a longer life.

Hope is the essence of life. Life is unpredictable, hard and quite notorious at times. Things go out of hand and beyond of our control many times. Hope helps us keep the fight on and improves the chances of making ours as well as others’ lives better.

I know it’s very hard keeping up with the inner faith during the most critical times, but, those who never leave hope, actually make it till the end.

Hope is a belief. You believe something good will happen. The intensity of this feeling can really change your present and future.

Hope gives a positive mind power. It generates an aura around you which protects you from the negatives. This is why; hope will always be the essence of life.

Let’s have a Hope filled year ahead, Thank you 2023 and Welcome 2024.